In addition to my Canfield Certification, my ability to create positive and effective training outcomes has been cultivated over the course of 25+ years as a trainer & facilitator in the fields of hospitality and retail -- nearly 20 years of that as a human resources manager.  My presentation style is highly engaging, interactive, and easy to follow.  I am able to break complex ideas into easily digestible and practical content that participants can put to immediate use to enhance their lives -- both in and outside the workplace. 


Eavesdrop on what my clients are saying...


Pitch Perfect!

"Your presentation to our team was pitch perfect."  - James Sparaga DDS, Machias Dental

We loved your content, energy, & delivery. 

"We loved your content, your energy, and your delivery! You ROCKED the training"  Secha Rich,Director, Visalus Sciences

We are witnessing positive outcomes in the workplace.

"We're hearing how the concepts from your workshops have helped employees -- but even better, we are witnessing those positive results in the workplace" - Danielle Caricofe, Senior VP Human Resources, Machias Savings Bank  

It doesn't get much better than this!

"The evaluation results from your presentation are in. It does not get much better than this! I appreciate your help in bringing this information to our employees." -Debi McCann BSN, Director of Wellness, Eastern Maine Medical Center



Ranging from 2-hour to full day and covering a wide array of topics, I host & lead workshops in varying areas across Washington County, Maine a few times each year.  


Have you been watching my free training series on Facebook LIVE? 
You can find a playlist of the recordings HERE.



The Time Creation Course is now available online.

Shift from managing your time to managing your decisions and learn how to effortlessly create an hour (or more) of blissful time each day. 

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Providing customized training solutions for your managers, employees, team members and even your clients. Covering topics from productivity to communication skills, from leadership to mastermind groups, and from visioning to goal-achieving and more.