6 Quick Strategies To Shift Out Of Work Mode

6 Quick Strategies To Shift Out Of Work Mode

Whether things are going really well or are really challenging…. whether we are working on a project that is meaningful and energizes us or on a task that sucks the life out of us….whether we are working on our business or in our business, it’s easy to become obsessive with our work.

In all these situations it can be difficult to “flip the switch” and shift our thoughts from work to being fully present for the other parts of our life. 

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Mastering The Guilt-Free 'No'

Mastering The Guilt-Free 'No'

You probably know that in order to create success on your terms you should adopt the practice of saying ‘no’ more than you say ‘yes;’ it’s the only way to make room for the really great stuff.

But because you feel pressured or fear being judged or plainly fall into people-pleasing mode, you find yourself saying ‘yes’ when you really want to say ‘no.’ (I get it! I’ve been there.)

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