Why You Need To Discover Your Prime Time

Why You Need To Discover Your Prime Time

Likely if we were sitting down right now chatting over coffee, you could quickly rattle off activities that help you feel this way, but I wonder if you've taken time to notice any patterns about when you typically feel your best.

Maybe you identify as a night owl or an early riser, but can you pinpoint the two hours in your day when you are at your peak?

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